
22-DAY CHALLENGE
Turn this challenge into a lifestyle forever.
Stay strong and committed for this 22 days, and you‘ll learn the lifestyle of your dreams. Simple, easy, effective and sustainable. Your future is now in your hands!
YES, I WANT MY 22 DAY CHALLENGE!How does the CHALLENGE work?
It’s Easy!
During this challenge you will learn how to eat according to your original design, with the diet that humans had for tens of thousands of year.
You’ll also learn how to implement daily routines that later on will be part of your lifestyle,
Finally, you will be able to learn a simple and effective formula for Health and Longevity that will make you the owner of your future.
Say Good Bye to sugar and processed foods for this 22 days and you’ll be surprised on how you will feel at the end.
Say Good Bye to Anxiety, cravings and all those compulsive and unnatural habits that the food industry has created on us over the last years.
Master strategies like intermittent fasting, grounding, meditation, red light therapy and much more.
As soon as you sign up, you will receive immediate access to our platform, where you’ll see all the content, meal plans, videos and resources you need to complete this 22-DAY CHALLENGE.

1) Sign up for the challenge
Please complete your registration to receive full access to meal plans and resources

2) Access the content
Take your time to review everything carefully before you start. Feel free to ask. We are here to help you.

3) Stay Strong!
Follow the instructions, watch your daily videos and share pictures of your plates with us. We want to know how you feel and help you get till the end successfully. Life will never be the same again!
About @Nutrillermo
Guillermo R. Navarrete, PhD, FACN, CNS, LDN .
Guillermo is a spanish PhD in Human Nutrition, entrepreneur, and one of the most influential Nutrition experts worldwide, with over 1 million followers in his social media community.
He is Fellow of the American College of Nutrition, the highest academic achievement in the field, and has created a modern approach based on the importance of quitting sugar addiction, and recovering ancestral habits to achieve health and longevity.
For over a decade, Guillermo have been demonstrating the link between sugar and modern diseases, and guiding people globally to overcome hidden food addictions with online challenges and from his clinics in Miami and Mexico City.
His 22-Day challenge has been followed by over 1 Million people worldwide, including world leaders like Peter Diamandis as featured on his recent book “Life Force” with Tony Robbins & Rob Hariri.
What will I get out of these 22 DAYS?
Please stay strong and commited for the whole challenge, so you get all of this

A MODERN & SIMPLE DIET APPROACH that you can keep forever. Simplicity is power! Say goodbye to those diet approaches from the past, that didn’t work and will never do long term.

All the essential nutrients your body needs for a long, active and healthy life.

Daily routines that will change your mood and energy forever. The wrong light at home can destroy your health. Cold showers can dramatically improve it. Did you know? Get ready to learn!

You will take control of your weight in a safe and healthy way. Once you master this, you’ll experience real freedom
By joining the 22-DAY CHALLENGE you will have access to the following content:
This challenge includes 3 meal plans (1 per week), a workbook and a daily video by Dr. Guillermo R. Navarrete. Sometimes we do special editions with group chats. If that’s the case, please be active, share and comment :)
Meal plans + shopping list
3 weekly meal plans with a shopping list that will allow you to plan ahead and have everything you need to get started.


Workbook and Resources
Maje sure you download the spectacular daily workbook. With these content and resources you will have everything you need to overcome this 22 life changing days.
Daily videos from Dr. G
Please please please don’t forget to watch every daily video that Dr. Guillermo R. Navarrete has put here for you. Every video has critical information for you to rewire your brain and keep this knowledge forever.


Dr. Quatela's Transformation
Learn how to get in shape. Get out of your comfort zone, exactly as Dr. Quatela did to get amazing results.
Join the challenge today and change your life forever
But remember… Good things come for those who commit completely. Stay strong. Get to the end. We have a great opportunity for you at the end for being part of Dr G’s inner circle group and keep growing.

Thousands of people have changed their lives dramatically by just quitting sugar...
What are you waiting for?
Now it’s your time
Any questions?
Please feel free to email us to [email protected]
There are any zoom calls?
What will I get?
What’s the cost?
Who is this challenge for?
How can I access the content?
What else do I need?

Join the 22-DAY CHALLENGE TODAY and enjoy the benefits of a life without sugar
- Instant and unlimited access
- Three (3) weekly meal plans
- Grocery List every week
- Daily videos by Dr. Guillermo
- Workbook and resources
- WhatsApp support group
- EXCLUSIVE BONUS - Vegetarian meal plan &
Supplements Guide
